Today we had our first Kiwi-sport session for boxing.
Our coaches name was Pax.
The first thing we did was play a mini game of tag with a buddy.
Next the coaches got us into 3 lines and showed us 'the wall'.
We read through what we would be learning for the lesson.
We learnt a jab.
We learnt a cross.
We buddied up and practised throwing jabs and crosses into each others hands.
Then we lined up with our buddy and had to just do cross jab cross jab as quickly as we could. When the coaches called out burpee, the buddy that was doing the jabs/crosses had to do a burpee.
Lastly we played an elimination game where the coach would call out cross or jab, and if you did the wrong thing you had to do a burpee then sit down.
Mariah and Senitila were the last 2 standing.
Mariah was the winner!