This week we are learning about the part of Hauora called Taha hinengaro, which is about our emotions and feelings.
We talked a lot about all the feelings and emotions we know about, and how these affect us.
For example, when we are upset, tears come from our eyes. When are happy, we often smile. When we are nervous, we sweat and shake, and sometimes our face goes red.
Next, we acted out what scenarios could happen to make us feel a certain way.
Think about your own feelings - what is one emotion you like to feel? How does it affect you and your body? Can you think of a scenario when you feel this emotion?
Share it in a comment below.